The Remedy in Resonance
Sometimes, life presents decisions that feel destined, not because they are meticulously planned, but because they resonate deeply. Our move to Costa Rica is one of those stories.
For a year, my partner and I explored, researched, and contemplated our next step. We were preparing for a new chapter: relaunching our work in service to the world and hoping to begin a family. Yet, despite all the exploring, Costa Rica wasn’t even on our radar. That is, until I returned from a work trip and said to my partner, “It’s time to go.” Without hesitation, he replied, “Costa Rica.”
The moment he said it, I felt a full-body resonance, an undeniable alignment. It was as if the puzzle pieces of our year-long search suddenly clicked into place. How had we not thought of Costa Rica before? It wasn’t unfamiliar; the country had woven itself into my life at pivotal moments through people, places, and experiences. But now, it was calling me forward with clarity.
Within a month, we listed our house. Against our real estate agent’s advice, “It’s the holiday season, not the best time to sell, sell lower”—we set our price and trusted the process. The house sold in a week. Three months later, we landed in Costa Rica. That same day, we discovered we were pregnant.
The unfolding of this chapter has been nothing short of miraculous. Costa Rica has brought a deep sense of alignment and magic, reminding me of the extraordinary life we can create when we listen to the whispers of our soul. When we bring intention, vision, and consistency to what we are calling into our lives, miracles happen.
Following full-body resonance without knowing all the answers is challenging. It requires trust, courage, and a willingness to leap into the unknown. But the rewards? A life rich with lessons, growth, and experiences that shape who you are becoming.
How to Tune Into Resonance in Daily Life
Tapping into this sense of resonance starts with cultivating awareness and quieting the inner critic. Here are some practical steps:
Create Stillness: Dedicate a few minutes each day to sit in silence. Tune into your body and notice where you feel tension or ease. Resonance often feels like an expansive "yes" in your body.
Journal Your Thoughts: Write down the choices or ideas that excite you, even if they don’t seem logical. Notice any patterns or recurring themes.
Practice Self-Compassion: Replace self-doubt with curiosity. Instead of asking, “What if this doesn’t work?” ask, “What if this is exactly what I need right now?”
Take Small Steps: Start with tiny, resonant actions. If an idea feels right, explore it without committing fully. Small steps can build trust in your intuition. Do it where it feels easy…turn right instead of left when it feels right, call the friend who crosses your mind, or order the dish you feel drawn to instead of your usual choice. These simple actions can strengthen your connection to what feels true.
Reflect on Past Alignments: Think back to times when you followed your gut and it led to positive outcomes. Use these memories as proof of your ability to trust yourself. As you build more proof you build more trust within yourself.
Trusting the Process
Resonance is a remedy, there is remedy in resonance this soul-soothing balm that nourishes from within. Living here for the past three years, I’ve felt an unshakable peace that comes from knowing I am exactly where I’m meant to be in this season of life. That peace is priceless.
When we choose to trust the call, we open ourselves to a life filled with magic and alignment. While the path may still have its ups and downs, the adventure is guaranteed to be rich with growth, wisdom, stories, and fulfillment.
Do you desire support in navigating your internal waters? Let’s shift together and explore what wants to emerge in your life when you fully trust your full-body resonance. What remedy is waiting for you?
